Uncover the basics concepts of mindfulness, discover the benefits of regular mindfulness practice as well as ways to bring mindfulness into your every day tasks.
Date: Wednesday 10th July
Venue: Scott Room @ Greenway Centre, BS10 5PY
Time: 2:00pm – 4:00pm
The workshop is free but you will need to complete our booking form: https://www.second-step.co.uk/booking-form to guarantee your place.