Events at Greenway Centre

Falls prevention classes aimed at older adults. An hour of exercises that will challenge and improve the balance, strength and mobility of participants. Click here for Staying Steady strength and Read More …

Mat based class which focuses on stretching and strengthening the whole body to improve posture, muscle strength, flexibility and balance.  Suitable for beginners/intermediates.  

This class uses aerobic and resistance exercises designed to strengthen, condition and tone, whilst adding fun and variety to your workout.