Events: 9th December 2018

For more details: sadie@theflamingocentre.co.uk 07812503062 The Flamingo Centre This Pilates class is taught by an experienced physiotherapist and places emphasis on precise functional movements. It is very different to the ‘fitness style’ Pilates found in most gyms. Benefits of this class include: improved posture, increased strength and flexibility, a balanced Read More …