Tai Chi is good for you. An ancient Chinese mind-body art which can help many health conditions – plus raises energy levels and lowers stress. In the words of one person “I’ve been going for 3 years and enjoyed every class. Refreshed and invigorated, I go home with a spring in my step. Thoroughly recommended!”
Friendly classes with an experienced and enthusiastic teacher. Come and try it for yourself.
- Wednesday, 2-3, Southmead Community Centre
- There’s also sessions at Greenway Centre, click here for info.